To help restore your gums to the proper condition (flat, firm and pink), Dr. Berko recommends that in addition to your regular brushing and flossing, you rinse with hydrogen peroxide as directed below:

1. Dilute 1 part hydrogen peroxide with 3 parts water.
2. Swish vigorously for 1 minute
3. Expectorate (spit out)
4. Rinse 2 or 3 times per day until your tissues are healthy.
5. Brush your teeth as instructed.

Once your tissues are healthy, normal brushing and flossing will maintain them in their healthy condition.

Remember: Swollen gums will prevent your teeth from moving into their proper positions and will extend your treatment time. You will be more susceptible to cavities, permanent white stains and bad breath.

If you have any questions please call us.

Sincerely,

Dr. Alan Berko

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